Tools
Free tools to name what’s missing
For you, and for the team around you.
The Toolkit
Simple tools for ADHD brains
Timers, breathing, brain dump, task breakdown, prioritising and more. Twelve small tools you can use right now, no account, no AI, nothing stored or sent.
Free forever, no account needed
Try the toolkitYour Support Map
Work out what ADHD support you actually need
Answer 21 statements across seven areas of life and get a spider chart of the support you already have, plus a free-first signposting report on where the biggest gap is.
4 minutes, free, no email needed
See your support mapRead the guideMind the Support Gap
Find the support gap on your team
Eight concrete questions about how support currently happens, from whoever can see the team's working practices. Names where the gap sits and recommends the next step that actually fits.
2 minutes, free diagnostic
Check your support gapRead the guideBusiness Case Calculator
See what your support gap costs, and what closing it is worth
Put in your industry and team size to see the annual cost of an unsupported neurodivergent workforce against the return of getting support right, including a business case you can put in front of your leadership team.
2 minutes, free, real numbers
See your numbers